I once saw a quote that read, “Hate is the luxury of the idle.” It makes no sense to me, and I think it’s stupid. I am now declaring my own edict that reads, “Sleep is the true luxury of the idle.” Through the agonizing process of sleep deprivation and self reflection I have come to learn that sleep is not just a luxury, but a necessity for sanity. An average of four hours per night for the past five days begins to wear on you as sickness tears through your immune system. So today’s lesson is: “sleep does a body good.”